Do you often wish you could do more to stay on top of the things that you have to do?
It’s true that more often than not, we are not as productive as we want to to be. We blame a lot of things for that—
“I’m not motivated enough!”
“There’s just too little time.”
“I’m tired and burnt out.”
Sounds familiar? Don’t worry—you’re not alone. A lot of people walk around with these things that fall under what we call “mental pain,” and it’s the number one productivity killer. Nope, you’re not just whiny. There’s a deep-seated root for your tendency to procrastinate.
The good news is, it’s actually reversible.
In just over 13 minutes, you’ll hear how taking care of your health plays an important role in your productivity. Spoiler alert: productivity is actually a by-product of wellness! But that’s not where it stops, though. In this podcast episode, Zach and his guest Margo Brown break down the foundations of wellness and even zero-in on the things you need to start or stop doing in order to increase your productivity.
Don’t Forget. Get the guide! Be sure to download this episode’s companion guide below to get more information on Rebooted Body, check out my favorite wellness tool, and see a recap on the show and how to get started taking action!
Last, be sure to hit “Subscribe” to us on iTunes, please drop us a review, and leave any comments below with what you thought of today’s episode. Thanks friends!