Hey friends! On our second episode, I interviewed the well-respected host of Paleo Magazine Radio podcast and health expert Tony Federico on the healing power of connection.

We live in a society where the status-quo, by default, leaves us sick and vulnerable to heart disease, cancer, diabetes, and a reality devoid of what we as humans are meant to have in place on a daily basis to thrive.

In just under 9 minutes, you will learn Tony’s unique and inspiring viewpoint on how to reclaim back the vital connections HARD-WIRED in all of us that we’ve neglected and allowed to fizzle out to our own detriment. Then, Tony leaves us with one of the most POWERFUL action steps absolutely anyone can benefit from, even the healthiest among us!

I think you’re really going to like this episode.

Don’t forget! Be sure to download this episode’s companion guide below to get more information on Tony, grab his favorite recipe and wellness tool, and see a recap on the show and how to get started taking action!

Last, be sure to hit “Subscribe” to us on iTunes and leave a comment below on how you thought our second guest episode went! We plan on co-creating this podcast to fit your needs, so your feedback and support is MUCH APPRECIATED!


Get the Companion Guide For This Episode

A bite-size PDF with extended info, action steps, resource links, recipes, tools, and more.