Hosted by Zach Franke and brought to you with love from the team at RebootedBody.com, Bite-Size Wellness is a show dedicated to delivering powerful nutrition, fitness, and mindset advice in bite-size episodes from top experts from around the world.
The main goal of Bite-Size Wellness is to take the confusing and contradictory world of health and fitness and distill it into small bites that make shift happen in your life as you go through the process of digital digestion from week to week.
Zach Franke is a Certified Holistic Health Counselor and has been a health coach based out of Cincinnati, OH since 2012. Known as “Health Coach Zach” by his clients and friends, he was a friend of Rebooted Body and a guest for several years before joining the team in late 2016.
He is passionate about addressing the underlying root causes of our modern chronic disease epidemic, specializes in simplifying complex health topics into digestible bits for the “average American,” and loves experimenting on his own health to arrive at new insights and experiences he can share with his clients to help level them up!